Events


May 6th CT Power Yoga Signature Journey into Power
Stamford Town Center

CT Power Yoga Signature Journey into Power

9 AM - 10 AM
Level 4, Barnes & Noble Wing

 

Bring your yoga mat and join us for an energizing, challenging and powerful class that will leave you feeling rinsed and revitalized. Expect to move, sweat and leave transformed! Based on the Baptiste Power Yoga TM Methodology and suitable for all-levels.

 

*Free of charge. Space is limited, first come, first served.


May 13th CT Power Yoga Introduction to Meditation
Stamford Town Center

CT Power Yoga Introduction to Meditation

9 AM - 10 AM

Grand Court

 

Breathe, stillness and ease to empower you to take your meditation anywhere. CT Power Yoga will give you basic tools for beginning this journey through a guided meditation process. A writing journal/paper and pen are recommended.

 

*Free of charge. Space is limited, first come, first served.


May 20th CT Power Kids Yoga
Stamford Town Center

CT Power Kids Yoga

9 AM - 10 AM

Level 4, Barnes & Noble Wing

Ages 8 - 12


Bring your yoga mat and explore physical asana (movement) breath, and mindfulness in a playful way.

 

*Free of charge. Space is limited, first come, first served.


Jun 3rd CT Power Yoga Signature Journey into Power
Stamford Town Center

CT Power Yoga Signature Journey into Power

9 AM - 10 AM
Level 4, Barnes & Noble Wing

 

Bring your yoga mat and join us for an energizing, challenging and powerful class that will leave you feeling rinsed and revitalized. Expect to move, sweat and leave transformed! Based on the Baptiste Power Yoga TM Methodology and suitable for all-levels.

 

*Free of charge. Space is limited, first come, first served.


Jun 10th CT Power Yoga Introduction to Meditation
Stamford Town Center

CT Power Yoga Introduction to Meditation

9 AM - 10 AM

Grand Court

 

Breathe, stillness and ease to empower you to take your meditation anywhere. CT Power Yoga will give you basic tools for beginning this journey through a guided meditation process. A writing journal/paper and pen are recommended.

 

*Free of charge. Space is limited, first come, first served.


Jun 17th CT Power Kids Yoga
Stamford Town Center

CT Power Kids Yoga

9 AM - 10 AM

Level 4, Barnes & Noble Wing

Ages 8 - 12


Bring your yoga mat and explore physical asana (movement) breath, and mindfulness in a playful way.

 

*Free of charge. Space is limited, first come, first served.


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